Law & Order These Are Their Stories 15 oz Mug - Official Coffee Mug

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Shopping tip of the day: Start reading the label – even though most foods you should be eating don't require any labels. If you do buy any boxed or packaged foods, you should know what is in them.
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Created by: NBC Universal

 : Law & Order These Are Their Stories 15 oz Mug - Official Coffee Mug's Current Sale Price: $18.95
good on 03/17/2018 13:55 EDT

When This Should Ship: Usually ships in 24 hours

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Brand: NBC Universal
Color: White
International Article Number: 0799861171362
Size of Product: 4.5
Publishing Label: NBC Universal
Created by: NBC Universal
Model: 2036413769
MPN: 2036413769
Made by: NBC Universal
Size: 15 oz.
Company name: NBC Universal
Warranty: 30 day money back guarantee


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Product Review:

Product Description:
Drink your morning coffee out of this Law & Order: SVU 15 oz mug to show you're a true Law & Order: SVU fan.

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Shopping Tips

Don't buy junk food. Yes, this includes pop and chips!! Not only does junk food provide NO nutrition, but this is an extremely way to make you and your family fat and eventually kill you. This is one heck of a bad deal! Instead go for the fruits and vegetables.

If an item you want is on sale but it's out of stock, get a rain check.

Do your shopping when the kids are at school. If you bring they kids, they'll annoy until you buy that junk food. Then even if you can stick to your guns, it’s not fun at all to say no a thousand times!!! In almost all cases cases, you will save money by not bringing the kids.

Buy whole foods. The processed foods are lacking in nutrition and they make you fat. Buy products that are in their least processed form, for example, whole grain instead of white or wheat bread, whole grain cereal or oatmeal instead of all other kinds of cereal, or fresh fruit instead of canned or juice.

Read the labels. Avoid items with hydrogenated oils, trans fat, saturated fat, high amounts of sugar, cholesterol, lots of sodium. Buy items with fiber, good fats, protein, vitamins, calcium.

Health Tips

Cut down on the added sugar: too much sugar turns you into a fat-builder, not a fat-burner. Keep it down to 4 to 6 teaspoons per day.

Always have carbohydrates with protein and/or fat: this slows down absorption and keeps your blood sugar and insulin levels on target for weight loss.

When you think you are "hungry", are you really thirsty?: we often think we're hungry when we're actually thirsty. Drink water first, and then if you're still hungry, then eat.

Have soup: soup is a excellent way to help you lose weight.


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Health tip of the day: Take in milk, yogurt and cheese for healthy amounts of calcium. Calcium from dairy products has been shown to help with weight loss.
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